Sign up for your FREE Healthier You NHS Diabetes Prevention Programme

Are you at an increased risk of Type 2 Diabetes?
Every two minutes someone finds out that they have Type 2 diabetes. This potentially serious health condition can cause long-term health problems such as sight loss, kidney failure, loss of a limb, heart attack or stroke.


If you are at risk, you could be eligible for a FREE place on your local Healthier You NHS Diabetes Prevention Programme, provided by Living Well Taking Control. 

You could be eligible for a FREE Course

Reduce Your Risk In 9 Months

If you’re at risk of Type 2 diabetes, our free 9 month programme will help reduce that risk with top coaching from qualified health professionals.

Our free coaching will help you understand the risk of pre-diabetes, make healthier food choices, increase your physical activity and keep you motivated to reach your goals to improve your wellbeing.

Improve Your Wellbeing

While we do offer in-person classes, you can also benefit from our free programme through telephone/video conferencing, online and through mobile apps.

FREE Online Course

reduce your risk
stay focused and motivated
get the support you need
STEP 1: TAKE THE TEST
type 2 diabetes know your risk

You may be at risk of developing Type 2 diabetes without being aware of it. Answer a brief series of questions through the Know Your Risk Tool and if you score above 16, you are eligible for free support from Living Well Taking Control.

STEP 2: SCORE 16 OR MORE? SIGN UP TO OUR FREE PROGRAMME
FIND OUT YOUR RISK SCORE

The Healthier You Programme from Living Well Take Control is open to people who:

  • Live in Dorset or Shropshire, Telford & Wrekin
  • Who are aged between 18 and 79 years old
  • Aren’t pregnant
  • Don’t have diabetes currently
  • Scored 16 or higher on the Know Your Risk Tool